See what others have to say about Mike.

Mike is a Walking Encyclopedia

This book will change your perspective on life

I have know mike for 20 years. About 1 year ago I had the opportunity
to read a draft of his book.I was very lucky that our paths put us together for this past year. I am 54 years old and it was a moment where I was training for a physique competition. I had the opportunity to train with Mike, but not only at the gym but also received his deep knowledge of nutrition.

Mike has a gentle way of teaching that has captivated me, my 18 and 15 year old children and some other friends. He has guided us all through this fitness/wellness path, and for this I will be grateful for all my life. Dear Mike, I hope people understand the importance of all then information you are putting out there in this book, you have so much to share that I am sure it is only a start!!!
Dr. Joaquin Berron.
Dental Surgeon.

He Separates Fact from Fiction

Mike applies his knowledge to direct you through the maze of untruths and misconceptions to truly transform your health and body, build more muscle and reduce unneeded stored fat. An easy to read no-nonsense truthful information guide that will greatly increase your level of health, energy and nutritional awareness. You will want to share this information with those you care about.

Horacio Valle M.D., Funcional & Regenerative Medicine Practicioner

A Unique View On Nutrition

After all the information out there on health and nutrition we get every day from hundreds of sources, it’s great to have this new book as a professional and quick reference guide. This book has made my daily food choices easy. Definitely, grounded information and easy to follow tips that will turn into habits for better living.

Eduardo Arreola, President Agua del Mar

This book should be read by anyone wanting to improve their health and diet. It is a fun, direct, comprehensive nutrition book. Mike is a walking encyclopedia of eclectic health education drawing on more than 40 years of experience. I learned a lot from Mike. This book can change your life.

Robert Schmitz

This book is an indispensable guide to educate the reader in all areas of nutrition to improve your health. Mike explains what the foods companies have tried so hard to, and have succeeded in, keeping the facts from the public. How to Live a Long Healthy life reveals truths about the food industry and what has been done to food that is causing the world to get fatter each year. Great Info!

Steven Pugliese

Turning Months into Years

In 2004 I was detected with breast cancer. After treatments and surgeries, the cancer returned two times. In the third detection they told me that it was extremely aggressive and that I had 6 months to live. By the grace of God, I met Mike who is an experienced nutritionist. He created a nutritional program including the correct cookware.

He gave me specific instructions for food and vitamins, which was not easy. However, I followed it to the letter. I have been with this program for more than five years. What is incredible is that every six months they take analysis and studies of all my organs. In these tests everything is confirmed very good. I have dropped 15kg. The cancer has not returned so I give testimony of the effectiveness of his knowledge. Thank you very much Mike.

Maria de Lourdes Perez y Landa

How to Live a Long Lealthy Life is not just another nutrition book, it’s the best and easiest to read guide I’ve come across, and it’s all backed up by science. This book will change your perspective on nutrition and improve your quality of life! Thank you Coach Mike!

Jose Fuentes, Entreprenur

I love this book! It covered so many things I never knew before that affect my overall health. I started immediately eating smarter, I’m getting leaner weekly and my energy is the best of my life.

Hugh Jones, C.E. O. and founder Hew Enterprises

After all the information out there on health and nutrition we get every day from hundreds of sources, it’s great to have this new book as a professional and quick reference guide. This book has made my daily food choices easy. Definitely, grounded information and easy to follow tips that will turn into habits for better living

Eduardo Arreola, Agua del Mar President

After my surgery, Mike’s training and nutritional advice changed my body forever. Before the operation, I was fat and without muscle volume with a very weak physical condition in general. In a short time, I lowered the percentage body fat to 12% and I obtained a perfect volume for my height. I now have power that I never had and maintaining to this day. He is the person who knows the most about training and diets that I have ever known.

Martin Malavasi, Entreprenur

A great book, amazing information. Mike knows his facts on dairy, wheats, grains and vegetable oils are shocking and will be questioned by some, so he includes the science reference to support his statements. Impresive are the degree of scince references. As a doctor and with the knowledge of anatomy and nutrition, I recognize that the dedication that Mike offers is extremely valuable. His knowledge of functional nutrition is impressive. He offers many years of sound nutritional advise.

Armando Mantecon Dominguez M.D., Orthopedic Traumatologist with Subspecialty in Spinal Surgery and member of the Column associations of Mexico (AMCICO) United States (NASS) Europe (eurospine).

I am 46 years old and I have been with Mike for 9 months, I was never a lover of gyms and Mike helped me incorporate it into my daily routine. To meet my goals he suggested that 3 times a week was enough. I feel better and stronger than ever. His knowledge of exercise and nutrition, has helped me so much. In regards to diet, I’ve learn the importance of reading product labels to avoid ingredients that I never knew were slowly killing me. When I met Mike I was with a very low testosterone problem… with Mike’s direction today my testosterone is on point and I feel excellent. As a result today I have a better quality of life. Meeting him has been the best thing that could have happen to me … a great teacher of life and best of all “An excellent human being” .

Adrián Isla., Entreprenur.