Getting biologically younger
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The number of trips you have made around the sun will equal your birthdays. But did you know you can have a biological age that is much less?
You really can become biologically younger. By practicing specific actions you can reverse your biological age. It is very much a reality to have a biological age younger than your chronological age.
Getting biologically younger 5 to 15 years and more.
I am 65 years old, however, my biological age ranges between 39 and 42 depending upon what physiological protocols are used.
Most of us can easily be biologically younger 5, 10, 15 years and more. This is not a cruel joke to say this, it is science.
With the right actions, practices and habits, you can do a great deal to reverse you’re physiological aka your biological age.
Either growing or decaying.
We provide documented research for more than 10 specific actions you can start today to lower your biological age.
A fundamental law of biology is that cells are either in a growth state of a decaying state. A steady state does not exist or does not exist for long.
Our bodies are biology and to oversimplify things, our bodies are either growing or decaying.
There are Nutrition and Exercise practices that effectively send growth signals to your cells. Once implemented, you can document through blood tests the new you. “The proof won’t be in the pudding” it will be in your blood chemistry.
